New Years Resolutions

man with fireworks

Photo by Rakicevic Nenad on

There are 168 hours in a week.

40 At work or school
56 Sleeping
72 Leftover

And you really can’t find:
3 hours a week to exercise?
1 hour to make healthy foods and drink?
1/2 hour a week to focus on gratitude?
3 hours a week to go to AA (Alcoholics Anonymous)?

Focus on what is important this new year.

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Author: Sharon Valentino, MFT
Valentino Therapy – CA LMFT, RAS, ChT, CATC IV (#51746)
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